RandoziFeelings Wheel
Spin for a random feeling — to start a check-in, to act it out, or to talk about when you last felt it.
Tip: Ctrl + Enter (⌘ + Enter on Mac) runs it, from the list or from the page.
How it works
- Keep all 20 feelings or choose the Good feelings or Hard feelings preset.
- Spin and read the feeling that lands.
- Say when you felt it last, or act it out for others to guess.
What people use it for
Morning check-in
Each child spins and shares a time they felt that way.
Acting game
Show the feeling without words; the group guesses.
Family dinner
Spin once and each person tells a story about that feeling.
Questions
- Is this therapy or a diagnosis?
- No. It is a conversation game. If someone is struggling, talk to a health professional or a trusted adult.
- Is anything I type sent anywhere?
- No. Your edited list stays on this device and is not sent to a server.